It’s been two days since the half-marathon, and I am STILL wiped out. Yesterday, I was wonderfully worthless. I did laundry, and got the mail. That’s it! B ran errands for a few hours, then came home to chill out before picking up the munchkin from daycare. Sweet.
The ice bath definitely helped with the overall soreness, and I was able to move a bit better than I was expecting. Still, I am wiped out! I’m going to take a few days off, and then start running again, but with short runs. Two to the miles max, with lots of water. We’ll see how it goes.